"The Oiling of America" - Sally Fallon

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History of foods, oils, heart dis-ease, lipids, cancer and cholesterol drugs. "Body by Butter" is my motto! https://www.veoh.com/watch/v20011499p7GjN6Mf

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Sally Fallon is one of my heroes! She courageously speaks the truth about traditional health-promoting fats like butter, coconut oil, and beef tallow, which have been demonized by industry propaganda. So many people believe that polyunsaturated fats are the "good" fats, but these industrial (rancid) oils are new to our physiology and have created a serious imbalance in our essential fatty acids, along with increased oxidative stress. I owe my current good health largely to saturated fats and cholesterol, and I owe my knowledge of the benefits of these nutrients to Sally Fallon. Without her noble work, I would most likely still be avoiding meat, eating low-fat dairy products (or worse yet, soy milk!), and cooking with canola oil, all the while wondering why my health was so poor.

Laurel Blair, NTP