with Niika Quistgard
Group Leader - Sandia Bachman
Feb 5th - 18th, 2010

Niika Quistgard welcomes you to Rasa Ayurveda for this 14-day experience of a lifetime!

This transformational healing women's retreat offers personal Ayurvedic diagnosis, treatment plan and nine days of traditional therapies. (Trip participants may extend their residential treatment until February 26th.)

Our small group will also travel to beautiful sacred places, celebrate Sivaratri—the night of Siva—and connect meaningfully with local Malayalee women in the spirit of oneness. You’ll learn how to do a wonderful Ayurvedic head massage and how to prepare tasty and healing Ayurvedic drinking waters, snacks and treats!

While you can count on enjoying some quiet time to yourself, this retreat features an atmosphere of connection with the nurturing and knowledgeable people of Rasa Ayurveda, and with your "trip mates" as you soak up a broad introduction to basic Ayurvedic concepts, traditional healing practices and spiritual knowledge and experience.

You’ll go home in balance, and brimming with memories and "how to" knowledge that can nourish your life for years to come.....