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    Sonya M Kelly PhD's Avatar
    Sonya M Kelly PhD
     

    New Podcast, "Creating the Life You Want"

    Introducing, "Creating the Life You Want." a monthly PODCAST discussing different components and topics of designing, manifesting and building the happy, healthy, purposeful life of your dreams. Hosted by, Dr. Sonya M Kelly, Licensed Clinical Psychologist, author, Spiritual Healer and founder of Golden Temple Meditations in Cotati, CA. Each month, Dr. Kelly will interview a guest on how they have created the life they want; engage in conversations with guests on a particular topic related to living one’s dream life; or share her knowledge, insights and personal experiences surrounding a particular component of a consciously designed life.

    This first podcast episode is called, "THE GIFT OF DISCIPLINE." This episode defines discipline, self-discipline, self-empowerment, gives some skills building exercises, and uses engaging example from Dr. Kelly's as well as others lives to demonstrate how discipline can be fun.

    Dr. Kelly is available for Video or Telehealth psychotherapy sessions as well as seeing clients in person in her Santa Rosa and Petaluma, California offices. Her audiobook, "Meditative Visualization; How 2 Minutes a Day Can Change Your Life," is available for purchase on Amazon, iTunes, Audible, CDbaby.com and at her website, www.GoldenTempleMeditations.com/marketplace
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