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    Ananda Wellness Inst.'s Avatar
    Ananda Wellness Inst.

    Silent Meditation (Sadhana Shivir)

    Saturday, March 9th;8:00 am - 1:00 pm
    Where 4378 Bennett Valley Road, Santa Rosa
    Cost Donation accepted
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    Ananda Wellness Institute of Yogic Wisdom and Ayurveda
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    Offered by Ananda Deviika’ Ma’ A’charya’
    March 9th, 2019
    Sadhana Shivir, 8am -1:00pm

    This is an opportunity to spend three hours in silence, deepening your meditation practice. The program is designed to alternate kiirtan with silent meditation.

    8am-8-45am: Vinyasa Asana
    9am – 9:15am: Kirtan
    9:15am-10am: Meditation
    10am -10:15am: Kirtan
    10:15am-11am: Meditation
    11:00am – 11:15: Kirtan
    11:15am- 12:00pm: Meditation
    12:00pm: Spiritual inspirational talk and discussion
    1:00pm: Lunch, potluck (optional)

    Everybody welcome, Donations accepted.

    YOGA NIDRA, 2:00pm-5:00pm

    In this seminar you will learn:

    • Connection of Yoga Nidra and Brain
    • Impacts of Yoga Nidra on the spiritual Pratyahara practices
    • Healing power of Yoga Nidra
    • Guided Yoga Nidra practices
    • Cost: $30
    For more information and to register call Ananda Deviika’ Ma’ at: 707 478 2745
    or email:[email protected]

    Pay by paypal to: [email protected] or
    by check to: Awiyowa, Po Box 2862,Santa Rosa, Ca 95405

    Location: Ananda Kamalalaya, 4378 Bennett Valley Road, Santa Rosa
    Last edited by Barry; 02-28-2019 at 01:03 PM.
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