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  1. TopTop #1
    Kristi
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    Yoga class for people with injuries/physical limitations?

    Location:  Santa Rosa
    Does anyone have a recommendation for a yoga teacher/class that accommodates people who have injuries and also focuses on proper alignment? I'd like to take a class but need to work around some physical limitations. I'm not so much looking for a restorative class, just wanting to work with what I've got. (Only looking for a class, not private instruction, due to budgetary considerations.)

    I'm in West Santa Rosa, so I'd prefer something reasonably close by.
    Thanks!
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  3. TopTop #2
    leelomba's Avatar
    leelomba
     

    Re: Yoga class for people with injuries/physical limitations?

    Location:  Santa Rosa
    Most definitely! Mary DiLillo of One On One Yoga. That is exactly what she specializes in--one on one yoga to fit an individual's needs and for rehab purposes. She is located not far from Pacific Market. I'm building her website currently and wish I could send you there! She does a great job and is a sweet gentle person. 707.290.2216.
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