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01-15-2016

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  • 08-21-2015 to 06-17-2016 (This event occurs on the Third Friday of every 1 month(s)) 07:00 PM to 08:00 PM
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    Poetry Circle: Living Word | Creative Spirit

    Third Fridays of the month at 7:00 p.m. in the Sanctuary. Come share your poetry or bring a favorite. For more information, contact Larry Temple at [email protected].
    St. John’s Episcopal Church Sanctuary,
    40 Fifth Street at C Street, Petaluma, CA 94952
    http://www.saintjohnsepiscopalpetaluma.org
  • 01-15-2016 07:30 PM to 09:30 PM
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    Change Your Life by Changing What You Eat

    Change Your Life by Changing What You Eat
    with Rhonda Lee

    Do you have allergies, acne, acid reflux, joint aches and pains, constipation, diarrhea, bloating, headaches, sleep issues, itchy skin, nail fungus….?

    All these issues and many more can be helped by “cleaning” up your diet.

    Why would I want to do that? How do I do that? What is involved?
    How long will this take? What will I really achieve by doing this?


    • Explore the Whole30 eating plan: a detox, cleanse, and resetting" of the body.
    • Discover how it works and why you might want to use this method of eating to help solve problem issues.
    • Become the master of your body and achieve optimum health by using food.
    • Discover your individual nutritional needs and no longer wonder what to eat!
    • Master what you eat with confidence and vastly improve your life.

    Friday, January 15, 7:30pm-9:30pm
    suggested donation $10-$20*
    Songbird Community Healing Center
    8297 Old Redwood Hwy
    Cotati, CA 94931
    www.songbirdcenter.org
    707-795-2398

    Rhonda Lee is a Holistic Health Coach. Her motto is: “I am your guide and partner in restoring health-everyone’s birthright.” She has been trained in the Kalish method of using three body systems to address: adrenal fatigue, digestive issues, and detoxification. www.hihofit.com