Disease Proof Your Life
Disease Proof Yourself: The Healing Powers of a Whole Foods Plant Based Diet
with Audrey Fontaine
Do you or your loved ones suffer from any of the major diseases plaguing our society: diabetes, cancer, high blood pressure or heart disease?
You may have heard the saying, “You are what you eat.” The daily food choices we make add up over time and can have either a negative or positive impact on our health. The good news is that all of these diseases are preventable and reversible with proper nutrition. Audrey Fontaine, a certified Holistic Health Counselor, will inspire you with the healthy foods and positive lifestyle choices that can guide you towards optimal health.
Friday, April 8, 7:30pm-9:30pm
suggested donation $10-$20
Songbird Community Healing Center
8297 Old Redwood Hwy
Cotati, CA 94931
www.songbirdcenter.org
707-795-2398
Audrey Fontaine is passionate about helping people achieve optimum health and their ideal weight through a Whole Foods Plant Based diet. She has been studying nutrition and holistic health for 36 years, and is certified through the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. www.audreyfontaine.net
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04-08-2016
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04-08-2016 08:30 PM to 10:30 PM*The times shown may change, depending on DST settings
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