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Learn to Meditate Workshop

Learn to Meditate
Sunday, July 27, 1:00-2:30pm

Experience the Life Enhancing Benefits of a Regular Meditation Practice ~ In this 90-minute workshop, you will learn about the physical, mental and spiritual benefits of meditation. Afterwards, you will be able to begin a daily practice of this simple and natural form of meditation to calm your mind, relax your body and open your heart. Based on ancient, time-tested yogic teachings, these techniques have helped millions of sincere practitioners from all spiritual traditions and all walks of life to access and live from the peace, joy and clarity that dwells in us all.

$15 Suggested Love Offering (no one turned away due to inability to pay)

Revs. Jeff Collins, M.Div., and Ann Hayes, M.Div., a married couple, are certified meditation instructors and have taught meditation for over ten years. They both received a masters of divinity from the Center for Spiritual Enlightenment where they continue to study and practice in the tradition of Kriya Yoga, under the guidance of their spiritual teacher, Yogacharya Ellen Grace O’Brian.

Located at Unity of Santa Rosa
4857 Old Redwood Hwy (Larkfield area)
Santa Rosa, CA 95403

Call now to reserve your space!
707-542-7729
www.unityofsantarosa.org

07-27-2014

Learn to Meditate Workshop