New Years Day
New Years Day
Embodied Meditation with Lindy James
Monday - Friday, 8-8:30 am conference call
4 weeks for $25 on going
Can't beat that!
You can join any time.
Each morning I will guide you in letting go of the thinking mind and begin to open up
to the felt sense of the body. As we start to relax we begin to develop focused awareness
in connection to how we feel in the moment letting go of past or future pondering.
We will sit developing an inner stillness together.
Periods of silence and periods of gentle guidance bringing your attention to
and being with what is felt in the body.
What a great way to begin your day with relaxed and focused mind!
Completing our session with creating a positive intention for the day.
Acknowledging what you are grateful for in the present.
I will provide the number to call after I have received your payment of $25
No one turned away for lack of funds, Contact me
831-662-3768 [email protected]
Send check to 547 Santa Marguarita Drive Aptos CA. 95003
Why Meditate?
In my experience, Most of our troubles begin with not having mastery over our minds.
Daily meditation helps you rest better in yourself, feel empowered and develops peace of mind in your life.
It is the mind with its beliefs and habitual patterns that takes us away from clarity, inspiration and direction.
I myself experience confusion and doubts about my own offerings and then I can turn around to the pure joy of my work with people.
What makes the difference? I go from thinking mind to feeling awareness. By going inside to take up residence in my body I am connected to what I know to be true.
I can step out of the story of my fears.
Lindy James 831-662-3768
www.LindyJames.com
Counseling, Intimacy coaching,
Wind Horse, Embodied Sexuality
May you always know how divine you are.
Great Blue and Beyond. Art Exhibit by Marge Mount
Don’t miss these gorgeous paintings, large and small, by accomplished painter, Marge Mount. Marge has spent the last twenty years capturing the spirit of this area by painting wildlife in their natural habitat right here in Sonoma County’s own Laguna de Santa Rosa. Visit this beautiful and inspiring exhibit in Heron Hall at the Laguna Environmental Center,
900 Sanford Rd. (corner of Occidental Rd.), Santa Rosa, CA 95401, Monday through Thursday, 9am-5pm. Or join us for the opening reception Saturday October 12, 3-5pm. There will be refreshments and live music by The Tempos.
Proceeds of art sales benefit the non-profit organization, the Laguna de Santa Rosa Foundation.
Heron Hall is open the second Saturday of the month 10am-3pm, during public education events, and Monday through Thursday 9am-5pm. During the week, because of the various uses of the hall, please call 707-527-9277, ext. 107 ahead of time to ensure Heron Hall is open for public viewing of the art.