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02-12-2013 06:30 AM to 06:30 AM

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People Reading: Understanding Your Health through Body Language and Emotions
PEOPLE READING: Understanding Your Health Through Body Language and Emotions
The class is interactive, eye opening and heart warming.

We will study: Qualities of laughter, tones of speaking, types of eye gazes, the meaning behind the ability to project one’s voice, patterns of control and manipulation, whining/victim talk, facial expressions, postural anomalies, and much more
Recognizing facades as “fronts,” we will be able to see how the “front” is the defense for the “back.” The bigger the front, the bigger the back: Talkative/introverted, Macho/wimp, Angry/scared, Boisterous/insecure.

By understanding your body language and behavior, you will increase your ability to dance around resistance and fear.

Douglas has been teaching since 1975. He is trained in : Oriental Diagnosis, Personal Training, Nutrition, Hakomi, Visceral Manipulation, Psychotherapeutics, Dance, Acrobatics, and much, much more.

February 12^th, 2012
6:30 to 9:30pm

At the office of
Dr. Melissa Patterson:
354 1/2 S. Main St.
(at the corner of Calder and Main, enter side left door).
Sebastopol, CA 95472

Limited to 20 participants.
$25 - $35 sliding scale

Contact Douglas via
[email protected] or call 512-791-0700 for information or to register. You can just show up too. We max out at 20 participants.

02-12-2013 to 03-12-2013 (This event occurs every 1 week(s) on Tuesday) 06:30 PM to 09:30 PM

HypnoTeacher

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HypnoBirthing® Natural Childbirth Classes
A series of 5 classes, taught in downtown Healdsburg. Includes everything you need to know to achieve a safer, easier, and more comfortable birth. You will learn relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labor and pain, replacing it with confidence, calm, and comfort.

Upcoming dates and times for the next class series:
Tuesdays, February 12- March 12
6:30 pm - 9:30 pm

Course Highlights:

How the mind and emotions affect the body
Why labor hurts and why it doesn’t have to
Releasing fear – the enemy of labor
Preparing your mind and body for birthing
Visualizations for labor
How to avoid artificial induction and episiotomy
Developing ultimate depth relaxation
Understanding the stages of labor
Preparing your Birth Preferences
Achieving a natural onset of labor, free of drugs or intervention
Tapping Nature’s own epidural
Breathing your baby down for birth
Using your natural birthing instincts to birth your baby in a way that most mirrors the way nature intended
Creating a more integral role for the birthing companion

Contact Alicia for more details: 431-1844.
http://aliciamutch.com

About Alicia Mutch:
Alicia has been teaching HypnoBirthing® natural childbirth classes in Sonoma County as a Certified HypnoBirthing® Childbirth Educator (HBCE) since 2001. Not only does she have years of experience in teaching these classes, but she also brings the resources of several disciplines to her HypnoBirthing® classes. She holds a B.A. in English from UC Davis. She is also a Certified Hypnotherapist (CHt) as well as a Doula and a Nationally Certified Massage Therapist, specializing in pregnancy and postpartum massage.

02-12-2013

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Mardi Gras
Mardi Gras Holiday