Labyrinth Making with Robert Ferre
Veriditas Presents...
Labyrinth Making with Robert Ferre
August 15th, 2012
9:00AM - 5:00PM
Grace Cathedral, San Francisco
$175
Join Veriditas for a one day workshop, exploring the sacred geometry behind the labyrinth. We will learn how to make both the Classical and Chartres labyrinth patterns, as well as consider labyrinth construction. For more information or to register: call 707-283-0373, e-mail [email protected], or visit our website at www.veriditas.org/grace
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08-15-2012
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08-15-2012*The times shown may change, depending on DST settings
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07-25-2012 to 08-29-2012 (This event occurs every 1 week(s) on Wednesday) 06:30 PM to 09:30 PM
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HypnoBirthing® Natural Childbirth Class
A series of 5 classes, taught in downtown Healdsburg. Includes everything you need to know to achieve a safer, easier, and more comfortable birth. You will learn relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labor and pain, replacing it with confidence, calm, and comfort.
Upcoming dates and times for the next class series:
Wednesdays, July 25, August 8, 15, 22, 29, 6:30 pm - 9:30 pm
Course Highlights:
- How the mind and emotions affect the body
- Why labor hurts and why it doesn’t have to
- Releasing fear – the enemy of labor
- Preparing your mind and body for birthing
- Visualizations for labor
- How to avoid artificial induction and episiotomy
- Developing ultimate depth relaxation
- Understanding the stages of labor
- Preparing your Birth Preferences
- Achieving a natural onset of labor, free of drugs or intervention
- Tapping Nature’s own epidural
- Breathing your baby down for birth
- Using your natural birthing instincts to birth your baby in a way that most mirrors the way nature intended
- Creating a more integral role for the birthing companion
Contact Alicia for more details: 431-1844.
http://aliciamutch.com
About Alicia Mutch:
Alicia has been teaching HypnoBirthing® natural childbirth classes in Sonoma County as a Certified HypnoBirthing® Childbirth Educator (HBCE) since 2001. Not only does she have years of experience in teaching these classes, but she also brings the resources of several disciplines to her HypnoBirthing® classes. She holds a B.A. in English from UC Davis. She is also a Certified Hypnotherapist (CHt) as well as a Doula and a Nationally Certified Massage Therapist, specializing in pregnancy and postpartum massage.
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06-13-2012 to 12-19-2012 (This event occurs every 1 week(s) on Wednesday) 07:00 PM to 07:00 PM
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Free Laughter Yoga Club
Free Evening Laughter Yoga Club
at 7pm every Wednesday evening
7415 Hayden Ave in Sebastopol
Reasons to come to a Laughter Club
- To bring more joy into your life
- To increase oxygen, endorphins, serotonin & oxytocin
- To reduce stress, inflammation, cortisol, & blood pressure
- To boost your immune system, self esteem & your mood
- To promote longevity, kindness & compassion
- To enhance flexibility, creativity & productivity
Monnet is a Master Laughter Trainer. She first studied with Dr. Kataria in 2007. She recently returned from India where she spent 3 weeks at the International Laughter Yoga Headquarters in Bangalore. Her passion is bringing more joy and laughter to the world.
for more information call Monnet
send an email [email protected]
or go to http://www.morejoy.org/Site/Home.html
