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Ceres Tea & Talk: The Edible Effect of the Six Flavors
Join Ceres Community Connection for this month's Tea & Talk:

"The Edible Effect of the Six Flavors"
with Mary Sheila Gonella, NC, CMT

In the Ayurvedic practice of medicine, there are six flavors of food: sweet, sour, salty, bitter, pungent, and astringent. Each flavor lends itself to and is reflective of a different part of our digestive tract. Many diets include foods from only a few flavors. An understanding of the six flavors’ healthful subtle actions on the body may help encourage eating a wider variety of foods.

Mary Sheila Gonella, NC, CMT is a Certified Nutrition Consultant. She teaches healthy cooking classes, lectures, and consults with clients one-on-one.

DATE: May 16, 2012
TIME: 6pm to 7:30pm

LOCATION:
Ceres Community Meeting Room
7351 Bodega Ave, Sebastopol CA 95472

FEE: By Donation

REGISTRATION: www.CeresProject.org/TeaTalk

For questions or more information:
[email protected]
707·829·5833 xt 220

05-16-2012

Ceres Tea & Talk: The Edible Effect of the Six Flavors