Rawfood Central Presents: Breakfasts & Smoothies Class • Sebastopol
Core Skill Class
(4 hours; $75 with May I Be Frank discount)
Prereqs: Intro and Soaking & Sprouting
Overview of alkaline food and super foods. Multiple demonstrations of recipes: oat groat porridge, energetically satisfying green drinks, luscious fruit smoothies, porridge and cereals. More recipes with hands on practice. Sample all the foods to share a delicious meal together with other students. Evaluate the experience, form support groups for changing eating habits.
For more information, please go to: http://www.rawfoodSebastopol.com
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04-07-2012
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04-07-2012 01:00 PM to 05:00 PM
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