Embodying Wisdom: The Spirituality of the Labyrinth - with Lauren Artress & Mary Hamilton
Held at the Mercy Center in Burlingame, a quick 10 minute ride from SFO.
An awareness of embodiment is important to every person wanting to make a difference in the world. When we are embodied, our intuition and imagination are opened and available to us and to our community in new and profound ways. What does it feel like to be embodied and what is the process by which we can become more grounded in the body?
Two powerful bodies of work are combined in this workshop. The Body/Soul/Rhythm work that includes movement and expressive art developed by Mary Hamilton through the Marion Woodman Foundation, and meditation, reflection and integration through Walking the Labyrinth developed by Lauren Artress. Walking the labyrinth is a spiritual practice that quiets the mind, opens the heart and grounds the body. The labyrinth is a mirror of the soul that reflects back to us where we are on the journey. It opens the door to self-knowledge and allows us to comprehend and release the psycho-spiritual issues that need clearing.
Mary and Lauren will provide a cognitive framework and then guide participants in a process that nurtures the innate embodied wisdom. This work is evolving through Mary and Lauren’s collaboration, expertise and friendship.
For more information, or to register, go to:
https://www.veriditas.org
call: 707-283-0373 or email: [email protected]
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04-28-2012
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04-27-2012 to 04-29-2012 05:00 PM to 12:00 PM
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04-28-2012*The times shown may change, depending on DST settings
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Matsuri! Japanese Arts Festival
Matsuri! Japanese Arts Festival
Location: Julliard Park, Santa Rosa, CA
Date: Saturday, April 28, 2012
Time: 11am-4pm
Contact: Mario Uribe, [email protected] 707-303-5925
www.sonomamatsuri.com
Enjoy the showcase of Japanese arts! Taiko drumming, traditional Japanese dancing, singing, theatrical performance, martial arts demonstrations, ceramic, wood carving, baskets, clothing, prints, antiques, tea ceremonies, origami, calligraphy, great food, raffle prizes and more! Admission is free.
Sponsors: The City of Santa Rosa, the Sonoma County Japanese American Citizens League, Affinity Solar Energy and Snoopy's Home Ice -
04-28-2012 01:00 PM to 05:00 PM
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Rawfood Central Presents: Soups & Pates Preparation Class • Sebastopol
Soups and Pates Recipes and Practice: Core Skill Class
(4 hours; $75 with May I Be Frank discount)
Prereqs: Intro and Soaking & Sprouting
Think you’ll miss Warm Food? Fear you won't get enough protein or you'll still be hungry on a vegan living foods diet.
Not-Necessarily-So! Open yourself to hear the opposite. Good fats. Healthy, nutrient dense fats are satisfying and filling. A little goes a long way with crackers or salad. Put them on romaine and have a “handwich”. Various ingredients reviewed, multiple recipe demos: Save the Tuna, Pecan Pate, Sun dried Tomato Pate, Pesto, and others. Enjoy a feast afterward with enough to take home to convert new “raw food enthusiasts” at home.
Please go to: http://www.rawfoodSebastopol.com for more information or registration.
