Pilates Mat Class in Monte Rio
Pilates Mat Class
Monday's 9-10 am
The Pilates Method
Full Body Work Out with Mary Black
$12/class fee - sliding scale
Monte Rio Community Center
west of rio theater & adjacent beach parking
Connecting Mind & Body Along the River
• private sessions • injury recovery program • sports specific training
by appointment at my studio space in Occidental or your home
www.russianriverpilates.com