Yoga For Life's Sake; Gentle Hatha Yoga class
Gentle Hatha Yoga Classes
One-hour asanas, will bring you:
* Better HealthSuzanne Dyell has a lifelong interest in health, balance & well-being for herself and others. She has an M.A. in Holistic Health Education from JFK University and has been trained as an Ashtanga Yoga Teacher. She looks forward to sharing the experience with you!
* Clarity of Mind
* Stress Relief
* Transformation
* Balancing
People over 40 are very welcome!
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07-12-2008
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07-02-2008 to 08-31-2008 (This event occurs every 1 week(s) on Wednesday, Saturday) 07:00 PM to 10:00 AM
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07-12-2008 07:15 PM to 11:00 PM
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"Hot Salsa & Cool Swing" in Sebastopol
Saturday, July 12
at Wischemann Hall in Sebastopol
HOT SALSA &
COOL SWING
with Dennis & Jennifer Goss!
7:15 Beginning Salsa lesson
8:00 Intermediate Salsa lesson
We'll be dancing on a beautiful
wood floor in a lodge-like atmosphere.
It's only 10 minutes from Santa Rosa!
Dennis & Jennifer are competition ballroom dancers
from Hawaii. They've moved to Sonoma County
and will be our featured instructors tonight.
8:30 - 11pm Dancing with DJ Steve
Salsa, Swing, Cha Cha, Nightclub, Disco & more!
$10 admission, no partner necessary
Easy Directions to Wischemann Hall:
From 101, take Rt.12 toward Sebastopol.
At Sebastopol's first stoplight, take a right on Morris St.
Wischemann Hall is at the end of Morris St.
(near the Sebastopol Community Center)
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