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04-19-2008

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  • 04-19-2008 10:00 AM to 11:00 AM
    YogaForLifeSake
     
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    Yoga For Life's Sake; Gentle Hatha Yoga class

    Gentle Hatha Yoga class: one-hour of gentle asanas for: Better Health, Clarity of Mind, Stress Relief, Transformation, Balancing. People over 40 are very welcome!
    Couples: Come get strong, flexible and healthier together. Who knows how good your relationship can get in silence.
    Yoga is good for men too!
    $10/class, $35/month. Optional meditation Saturday morning starting at 9:15 am; donation.
    Suzanne Dyell has a lifelong interest in health, balance and well-being for herself and others. She has an M.A. in Holistic Health Education from JFK University and has been trained as an Ashtanga Yoga Teacher. She looks forward to sharing with you!