Yoga For Life's Sake; Gentle Hatha Yoga class
Gentle Asana Class
for beginners and intermediate students.
For Better Health, Clarity of Mind, Stress Relief, Transformation and Balance.
Learn a routine that you can take home with you and practice within the 30 core asanas, or come practice in class.
Couples: come get strong, flexible and healthier together. Who knows how good your relationship can get in silence.
Yoga is good for men too!
Suzanne has a lifelong interest in health, balance and well-being for herself and others. She holds an M.A. in Holistic Health Education from JFK University and has been trained as an Ashtanga Yoga Teacher. She looks forward to sharing with you.

