Click Banner For More Info See All Sponsors

  • Share this thread on:
  • Follow: No Email   
  • Thread Tools
  1. TopTop #1
    omflower's Avatar
    omflower
    Supporting Member

    Himalayan Vinyasa Krama


    When
    Monday, April 30th;9:00 am - 10:30 am
    Where Sebastopol
    Add to Google Calendar
    The Original Slow Vinyasa -
    This system is a very dynamic practice that challenges us through focus, strength, steadiness, subtlety and precise breath control. When we move slow with conscious breathing we become more grounded and centered.

    Physically and mentally it is more challenging to move slowly while we keep our breath mindful, smooth, controlled and precise.

    Our mind becomes more calm and focused in the present moment through the breath and our body learns how to move with ease through the pranic experience.

    Our breath carries inner wisdom and information. When we tune in we receive inner discoveries as it guides our movements, alignment, practice and life.

    Effort flowers into effortlessness.

    Last edited by omflower; 04-16-2018 at 05:47 PM.
    | Login or Register (free) to reply publicly or privately   Email

Tags (user supplied keywords) for this Thread

Bookmarks