Does anyone have a recommendation for a yoga teacher/class that accommodates people who have injuries and also focuses on proper alignment? I'd like to take a class but need to work around some physical limitations. I'm not so much looking for a restorative class, just wanting to work with what I've got. (Only looking for a class, not private instruction, due to budgetary considerations.)
I'm in West Santa Rosa, so I'd prefer something reasonably close by.
Thanks!