Sleep

[Morgan Lafay]

I cannot sleep.. I am so tired.. I have a severe neck injury that causes spasms between midnight and 4 ish. I refuse to take any pills.. I become very tired and my body is in alot of pain.. Any suggestions?

[Photoguy]

I have bone spurs in my neck which used to often cause me pain. I used an acupuncturist and it did really help. It took a few visits but it helped break the cycle of pain. I know you don't like pills but medical marijuana in food form is also really good for your symptoms. It can be very good at helping induce sleep and relaxation. I suggest contacting Peace in Medicine(a Wacco sponsor) to recommend a doctor.