Click Banner For More Info See All Sponsors

  • Share this thread on:
  • Follow: No Email   
  • Thread Tools
  1. TopTop #1
    RSarino's Avatar
    RSarino
    Supporting Member

    Meditation & Loving Kindness Group


    When
    Friday, December 6th;5:30 pm - 6:30 pm
    Friday, December 13th;5:30 pm - 6:30 pm
    Friday, January 10th;5:30 pm - 6:30 pm
    Friday, January 17th;5:30 pm - 6:30 pm
    Where Downtown Sebastopol (location shared upon registration)
    Cost $20 - $30 per group (sliding scale)
    Add to Google Calendar
    Let us join together to cultivate loving kindness and expansive presence toward Self and Other.

    This four-series group welcomes complete beginners as well as experienced meditators, alike. Each week, we will engage in simple sitting meditation as well as learn self-healing practices to uplift ourselves and enhance our lives. The group practice will draw from a few different forms of sitting meditation, including: Mindfulness, Loving Kindness, meditations from the Kundalini Yoga tradition, and Guided Deep Relaxation.


    The group will meet on 4 Fridays (2 in December & 2 in January) from 5:30 - 6:30 PM in a small group setting in downtown Sebastopol. An oasis of sanity during these insane times:

    December 6, December 13 & January 10, January 17

    Attending all 4 groups is recommended but not required.
    Register at: [email protected] or (707) 892-3215

    This class is offered by Rebecca Sarino M.A., a local yoga and meditation teacher and healing practitioner.

    Last edited by Barry; 12-02-2019 at 10:30 PM.
    | Login or Register (free) to reply publicly or privately   Email

Similar Threads

  1. Looking for Meditation group
    By bobbicougar in forum Services/Referrals Wanted
    Replies: 0
    Last Post: 11-18-2013, 12:50 PM
  2. Looking for a meditation group
    By Bar Bar in forum General Community
    Replies: 0
    Last Post: 06-03-2010, 06:09 PM
  3. Seeking meditation group
    By Bar Bar in forum General Community
    Replies: 0
    Last Post: 04-30-2007, 11:23 PM
  4. Seeking a womens group, art collage group & or NVC group
    By nurturetruth in forum General Community
    Replies: 1
    Last Post: 10-20-2006, 11:16 PM

Bookmarks