Click Banner For More Info See All Sponsors

So Long and Thanks for All the Fish!

This site is now closed permanently to new posts.
We recommend you use the new Townsy Cafe!

Click anywhere but the link to dismiss overlay!

Results 1 to 1 of 1

  • Share this thread on:
  • Follow: No Email   
  • Thread Tools
  1. TopTop #1
    Ani Palmo's Avatar
    Ani Palmo

    FREE: 8-Week Body-Mind Skill Group in Guerneville starting Friday, Aug. 30th

    Friday, August 30th;10:00 am - 12:00 pm
    Where Fife Creek Commons, Guerneville
    Cost Free
    Add to Google Calendar
    Join us in the comfort of a small, supportive 8-week group and learn how to use a variety of mind-body based techniques for self-care and stress management, enhancing your resilience and self-awareness.The groupís use of these techniques is evidence-based and includes guided imagery, biofeedback, movement, meditation, and art.

    Aug. 30th - Oct. 18th
    Every Friday 10 am- 12 noon
    Fife Creek CommonsCommunity Room16376 Fifth Street, Guerneville
    Space is limited to 10 people.
    Contact: Ani-la Palmo at [email protected] orcall at 707-328-5455 to sign up!

    This group is part of the Sonoma Community Resilience Collaborative, which is a community-wide initiative to support long-term resilience and social connection throughout Sonoma County in partnership with the Center for Mind Body Medicine.Get more information at
    Last edited by Barry; 08-21-2019 at 10:01 AM.
    | Login or Register (free) to reply publicly or privately   Email

Similar Threads

  1. Replies: 0
    Last Post: 01-07-2014, 08:12 PM
  2. Replies: 0
    Last Post: 02-21-2011, 09:46 AM

Tags (user supplied keywords) for this Thread