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    Sarah Dole's Avatar
    Sarah Dole

    Shamanic Journeying for Connection and Empowerment

    Wednesday, July 10th;6:30 pm - 8:30 pm
    Where SoCoHA, 6741 Sebastopol Ave #120, Sebastopol,
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    Do you have a longing to…
    …connect with the helping spirits around you?
    …to understand how what we think & do affects our lives?

    This introductory series will offer instruction in shamanism and the practice of shamanic journeying as taught by Sandra Ingerman and Michael Harner. You will receive instruction and learn to journey to the beat of a drum to meet your power animals and guardians for connection, healing and wisdom.

    This is a beginning class that offers instruction in journey skills in a safe and supportive setting.

    3 Wednesday evenings: July 10, 17, and 24, 2019.

    If you already know how to journey, this is an opportunity to deepen your skills.

    Our class is a maximum of 12 people.

    Experience a shamanic journey to the beat of the drum.
    Meet a power animal.

    There are no prerequisites and no experience necessary for this introductory course.
    This course is a prerequisite for advanced trainings.

    No drugs, alcohol or plant medicine used.
    Coffee, tea and snacks provided.

    Please bring your lunch or plan to purchase your lunch. Location is near the Barlow.

    Pre-registration required.

    Bring a blanket, eye-covering, and a drum or rattle if you have one.

    About Power Animals

    A power animal is a spirit helper in animal form. Your power animal shows up to help YOU: to advise, empower, protect, offer healing and to play with you.

    A power animal may come to you in a dream, in physical form, through shamanic journeying or be revealed by a shamanic practitioner.

    You may have one or many power animals. The power animal is the essence of the power of that animal. Each animal has its own special gifts.

    It’s up to you to discover your connection and develop this relationship.
    Singing, dancing, writing poetry and doing artwork about your power animal will bring deep satisfaction and remind you of your connection. Pictures, statues, beanie babies and photos will help you to remember your connection.

    A daily practice of honoring and thanking your power animals will enhance their presence in your life.
    You can use shamanic journeying to find your power animal yourself. Journeying is a wonderful way to find out how you and your power animal will work together!

    Practical applications

    Travel: your power animal can be your travel buddy, smoothing the way for you and offering protection and guidance.

    At work: your helping spirit can give you perspective and clarity. It can empower you when you have challenging situations in meetings, interviews or projects.

    Family situations: your power animal can help you stay strong and loving. It can help you remember your sense of humor.


    With more than 48 years of spiritual practice, Sarah Dole has been a shamanic practitioner and teacher since 1999. Sarah studied under Sandra Ingerman and assisted in some of her trainings, and with Tom Cowen and Michael Harner (Foundation for Shamanic Studies).

    Through meditation, shamanic journeying and healing techniques, Sarah helps her clients achieve positive change and higher understanding.
    Last edited by Barry; 06-25-2019 at 11:42 AM.
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