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    Timothy Gega
     

    How Do I Love Myself? Let Me Count the Days

    How Do I Love Myself?

    Let Me Count the Days


    Every Morning I wake up and I thank the Universe.

    Every Afternoon I see what gifts Nature has shared with me.

    Every Evening I reflect on those who have cared deeply for me.


    Every Morning I wake up and I thank the Sun, Moon, the Earth and Stars.

    Every Afternoon I do something to show them all my gratitude.

    Every Evening before I go to bed I forgive myself if I’ve forgotten to thank the universe.


    Every Morning I wake up I am appreciative of those who have sacrificed for me.

    Every Afternoon I walk the path in gratitude of where I live.

    Every Evening I meditate and listen in deep silence.


    Every Morning I wake up I know something bad may happen.

    Every Afternoon I work to find ways to turn the bad into good.

    Every Evening I contemplate what good has come out of a bad situation.


    Every Morning I wake up I am grateful for letting petty things go.

    Every Afternoon I make a conscious effort not to control every situation.

    Every Evening I remind myself to let others do things to the best of their ability.


    Every Morning I wake up I am in awe of the plants and trees that inspire me.

    Every Afternoon I forgive myself from ridged and obsessive feelings.

    Every Evening I forgive those who have unintentionally harmed me.


    Every Morning I wake up and I thank the birds and the bees for their selfless services.

    Every Afternoon when I see a Hawk or a Hummingbird I feel blessed by them.

    Every Evening I reflect on those that I too may have served well.


    Every Morning I wake up and I think of the new possibilities for the day.

    Every Afternoon I give something back to those who need my Love and support.

    Every Evening I count one new thing that I’ve learned that day.


    Every Morning I entertain constructive thoughts.

    Every Afternoon I strive to divert any destructive thoughts.

    Every Evening I rest both my mind and body from a day well done.


    Every Morning I vow to be more authentic than I was the day before.

    Every Afternoon I vow to maintain our connections to each other.

    Every Evening I vow to remain connected to the entire universe.


    Every Morning I meditate in listening silence.

    Every Afternoon I meditate in contemplation.

    Every Evening I meditate in reflection.


    Every Morning I forgive others.

    Every Afternoon I am grateful.

    Every Evening I forgive myself.


    Every Morning I love nature.

    Every Afternoon I love others.

    Every Evening I love myself, equally so.


    ©2014 Tim Gega - Emotional & Spiritual Awareness
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