It's Fall Prevention Month

In recognition of National Fall Prevention Awareness Month, join us at The Sebastopol Area Senior Center for our fall prevention activities:

1. Fall Prevention Talk Tuesday,
Sept. 10, 2-3 p.m.
Free/$5
Call 707-829-2440 to RSVP
Join us to: • Learn about fall prevention myths v facts • Address fall risks, home safety, health concerns • Learn about local balance classes

2. Steps to Downsizing
Thursday, Sept. 12; 1-3 p.m.
Free/$5
Call 707-829-2440 to RSVP

Downsizing and decluttering can greatly reduce fall risks!
Join us to learn:

• when and how to downsize/declutter
• how to emotionally handle the move
• what to look for in a replacement home
• where to go (care facility, condo, etc.)

3. Fall Risk Assessment & Screening
Friday, Sept. 13, 2-4 p.m.
Free/$5
First come, first served;
20 participants max.

Determine if you are at risk for falling by completing series of tests,
and learn what you can do to lower your risk of having a fall.