Always breathe out as you bend down to pick up something.

Its good to do if you worry about stroke.

This too.
Don't hold in a sneeze.
https://www.zmescience.com/medicine/...zing-16012018/

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Posted in reply to the post by Thad:

Its good to do if you worry about stroke.

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And, ALWAYS breathe out on any exertion.

Quote:

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Posted in reply to the post by Thad:

This too.
Don't hold in a sneeze.
https://www.zmescience.com/medicine/...zing-16012018/

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