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Pnina Zoharah
06-04-2013, 10:01 PM
22359:wink2: :wink2:


Yoga For the Eyes, Heal your vision in Nature June 9 from 10:00 Am - 2:00 Pm
In a beautiful forest in West Marin

Join me this Sunday for a powerful vision workshop - to improve your vision and relax every part of your body.
This workshop is the first in a series of three, and you may take single workshops or the whole series.

You don't have to lose your natural vision at the age of 40!:waccosun:

Or, let your computer, your phone, or your TV weaken your eyes and stress your back, neck and shoulders.

Take a break from all your electronic devices and take charge of your body.

Learn how to use your body correctly as you clear and expand your vision and relax your back, as you enjoy the beauty that is all around you.

Location:
A beautiful forest in San Geronimo Valley, Roy's Redwoods. We will meet at 9:45 at the central parking lot in Fairfax and together we will drive 7 minutes to San Geronimo Valley.
(Roy's Redwoods is located on Nicasio Valley Road right after the golf course.)

Price: $80 at the day of the workshop, $60 in advance
( to pay by credit go to https://www.movementandspirit.com/pnina/?page_id=272

What to bring:
Water, lunch, sun screen, comfortable shoes, hat, and towel or blanket to sit on.

"Pnina's Yoga for the Eyes workshop is amazing. I was definitely seeing clearer and sharper by the end of class. My body was relaxed and loose...no eye strain at all! The exercises were easy and fun to do. Pnina's approach is revolutionary. I recommend it highly!" - Norma Novy

For more information, see flyer and go to www.movementandspirit.com (https://www.movementandspirit.com) or call 415-342-3007.
I am looking forward to moving, meditating and playing with you as we
improve our vision together this Sunday. - Blessings, Pnina:waccosun: