carolyn
05-27-2013, 04:44 PM
I had a deep thigh muscle bruise about a week ago, and need some recommendations as to the proper safe exercises in order to regain my full range of motion. I am walking and can climb, but I cannot kneel without pain. I would be willing to pay cash to employ you to help me with proper exercises and stretches. My name is Carolyn and I can be reached at 707-525-9736. Please call and leave contact info. on my machine if I am not home. Thank you. Also any referrals would also be appreciated.