Sara S
01-19-2012, 04:33 PM
from delancyplace.com:
In today's encore excerpt - even at the fanciest restaurants, we still eat the same
narrow range of meats and grains first domesticated and cultivated in the Neolithic
period. Our hunter-gatherer forbears ate surprising well, and we were reduced to
narrowed, poorer diets when we first moved from hunter-gatherer societies to city-based
agricultural societies. These narrowed diets brought stunted growth and greater
disease. So why did we transition from the relative freedom and better food of hunter-gatherer
societies to the serfdom and disease of agricultural societies? In part because
the percentage of deaths by warfare fell to single digits from rates that had been
well over 50% for some hunter-gatherers:
"It is not as if farming brought a great improvement in living standards. ... A
typical hunter-gatherer enjoyed a more varied diet and consumed more protein and
calories than settled people, and took in five times as much vitamin C as the average
person today. Even in the bitterest depths of the ice ages, we now know, nomadic
people ate surprisingly well - and surprisingly healthily. Settled people, by contrast,
became reliant on a much smaller range of foods, which all but ensured dietary insufficiencies.
The three great domesticated crops of prehistory were rice, wheat, and maize, but
all had significant drawbacks as staples. As the journalist John Lanchester explains:
'Rice inhibits the activity of Vitamin A; wheat has a chemical that impedes the
action of zinc and can lead to stunted growth; maize is deficient in essential amino
acids and contains phytates, which prevent the absorption of iron.' The average
height of people actually fell by almost six inches in the early days of farming
in the Near East. Even on Orkney, where prehistoric life was probably as good as
it could get, an analysis of 340 ancient skeletons showed that hardly any people
lived beyond their twenties.
"What killed the Orcadians was not dietary deficiency but disease. People living
together are vastly more likely to spread illness from household to household,
and the close exposure to animals through domestication meant that flu (from pigs
or fowl), smallpox and measles (from cows and sheep), and anthrax (from horses and
goats, among others) could become part of the human condition, too. As far as we
can tell, virtually all of the infectious diseases have become endemic only since
people took to living together. Settling down also brought a huge increase in 'human
commensals' - mice, rats, and other creatures that live with and off us - and these
all to often acted as disease vectors.
"So sedentism meant poorer diets, more illness, lots of toothache and gum disease,
and earlier deaths. What is truly extraordinary is that these are all still factors
in our lives today. Out of the thirty thousand types of edible plants thought to
exist on Earth, just eleven - corn, rice, wheat, potatoes, cassava, sorghum, millet,
beans, barley, rye, and oats - account for 93 percent of all that humans eat, and
every one of them was first cultivated by our Neolithic ancestors. Exactly the same
is true of husbandry. The animals we raise for food today are eaten not because
they are notably delectable or nutritious or a pleasure to be around, but because
they were the ones first domesticated in the Stone Age.
"We are, in the most fundamental way, Stone Age people ourselves. From a dietary
point of view, the Neolithic period is still with us. We may sprinkle our dishes
with bay leaves and chopped fennel, but underneath it all is Stone Age food. And
when we get sick, it is Stone Age diseases we suffer."
Author: Bill Bryson
Title: At Home
Publisher: Doubleday
Date: Copyright 2010 by Bill Bryson
Pages: 37-38
At Home: A Short History of Private Life
by Bill Bryson by Doubleday
Hardcover ~ Release Date: 2010-10-05
In today's encore excerpt - even at the fanciest restaurants, we still eat the same
narrow range of meats and grains first domesticated and cultivated in the Neolithic
period. Our hunter-gatherer forbears ate surprising well, and we were reduced to
narrowed, poorer diets when we first moved from hunter-gatherer societies to city-based
agricultural societies. These narrowed diets brought stunted growth and greater
disease. So why did we transition from the relative freedom and better food of hunter-gatherer
societies to the serfdom and disease of agricultural societies? In part because
the percentage of deaths by warfare fell to single digits from rates that had been
well over 50% for some hunter-gatherers:
"It is not as if farming brought a great improvement in living standards. ... A
typical hunter-gatherer enjoyed a more varied diet and consumed more protein and
calories than settled people, and took in five times as much vitamin C as the average
person today. Even in the bitterest depths of the ice ages, we now know, nomadic
people ate surprisingly well - and surprisingly healthily. Settled people, by contrast,
became reliant on a much smaller range of foods, which all but ensured dietary insufficiencies.
The three great domesticated crops of prehistory were rice, wheat, and maize, but
all had significant drawbacks as staples. As the journalist John Lanchester explains:
'Rice inhibits the activity of Vitamin A; wheat has a chemical that impedes the
action of zinc and can lead to stunted growth; maize is deficient in essential amino
acids and contains phytates, which prevent the absorption of iron.' The average
height of people actually fell by almost six inches in the early days of farming
in the Near East. Even on Orkney, where prehistoric life was probably as good as
it could get, an analysis of 340 ancient skeletons showed that hardly any people
lived beyond their twenties.
"What killed the Orcadians was not dietary deficiency but disease. People living
together are vastly more likely to spread illness from household to household,
and the close exposure to animals through domestication meant that flu (from pigs
or fowl), smallpox and measles (from cows and sheep), and anthrax (from horses and
goats, among others) could become part of the human condition, too. As far as we
can tell, virtually all of the infectious diseases have become endemic only since
people took to living together. Settling down also brought a huge increase in 'human
commensals' - mice, rats, and other creatures that live with and off us - and these
all to often acted as disease vectors.
"So sedentism meant poorer diets, more illness, lots of toothache and gum disease,
and earlier deaths. What is truly extraordinary is that these are all still factors
in our lives today. Out of the thirty thousand types of edible plants thought to
exist on Earth, just eleven - corn, rice, wheat, potatoes, cassava, sorghum, millet,
beans, barley, rye, and oats - account for 93 percent of all that humans eat, and
every one of them was first cultivated by our Neolithic ancestors. Exactly the same
is true of husbandry. The animals we raise for food today are eaten not because
they are notably delectable or nutritious or a pleasure to be around, but because
they were the ones first domesticated in the Stone Age.
"We are, in the most fundamental way, Stone Age people ourselves. From a dietary
point of view, the Neolithic period is still with us. We may sprinkle our dishes
with bay leaves and chopped fennel, but underneath it all is Stone Age food. And
when we get sick, it is Stone Age diseases we suffer."
Author: Bill Bryson
Title: At Home
Publisher: Doubleday
Date: Copyright 2010 by Bill Bryson
Pages: 37-38
At Home: A Short History of Private Life
by Bill Bryson by Doubleday
Hardcover ~ Release Date: 2010-10-05