Yogadventure
05-03-2011, 08:37 PM
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https://www.yogacenterofmarin.com
$45 if pre-registred online with the Yoga Center- $50 at the door.
An hour of simple and all level Yoga will precede the teaching of the TRE technique.
12305TRE is a gentle and effective practice that facilitates the release of the Psoas muscle and the letting go of physical and emotional tension
This workshop is suitable for all ages and levels of fitness and especially recommended for people who suffer from sciatica, lower back or hip pain and any problem related to a tight Psoas.
The TRE exercises are easy to learn and very helpful in diminishing many of the negative effects of traumatic experiences that tend to linger in the body, mind and spirit.
https://www.yogadventure.com/imagesother/0-tre/Maria_flowers.jpgMaria Alfaro teaches Yoga classes and retreats in California and beyond since 1997. She has been teaching "Yoga and TRE" workshops since 2004. She is also a TRE trainer and she will lead a Level 1 training in Berkeley on June 10,11 and 12.
For more information about TRE, Maria and her workshops and trainings and to read testimonials of workshop's participants please visit this page on Maria's website https://www.yogadventure.com/yoga_and_tre.html
If you have any questions or concern contact Maria: [email protected]
https://www.yogacenterofmarin.com
$45 if pre-registred online with the Yoga Center- $50 at the door.
An hour of simple and all level Yoga will precede the teaching of the TRE technique.
12305TRE is a gentle and effective practice that facilitates the release of the Psoas muscle and the letting go of physical and emotional tension
This workshop is suitable for all ages and levels of fitness and especially recommended for people who suffer from sciatica, lower back or hip pain and any problem related to a tight Psoas.
The TRE exercises are easy to learn and very helpful in diminishing many of the negative effects of traumatic experiences that tend to linger in the body, mind and spirit.
https://www.yogadventure.com/imagesother/0-tre/Maria_flowers.jpgMaria Alfaro teaches Yoga classes and retreats in California and beyond since 1997. She has been teaching "Yoga and TRE" workshops since 2004. She is also a TRE trainer and she will lead a Level 1 training in Berkeley on June 10,11 and 12.
For more information about TRE, Maria and her workshops and trainings and to read testimonials of workshop's participants please visit this page on Maria's website https://www.yogadventure.com/yoga_and_tre.html
If you have any questions or concern contact Maria: [email protected]