Yogadventure
11-04-2010, 10:58 PM
Yoga Center or Marin ~ 518A Tamalpais Drive ~ www.yogacenterofmarin.com
An hour of simple and all level Yoga will precede the teaching of the TRE technique.
TRE is a gentle and effective practice that facilitates the release of the Psoas muscle and the letting go of physical and emotional tension
This workshop is suitable for all ages and levels of fitness and especially recommended for people who suffer from sciatica, lower back or hip pain and any problem related to a tight Psoas.
The TRE exercises are easy to learn and very helpful in diminishing many of the negative effects of traumatic experiences that tend to linger in the body, mind and spirit.
Maria Alfaro teaches Yoga classes and retreats in California and beyond since 1997. She has been teaching "Yoga and TRE" workshops since 2004.
For more information about TRE and Maria and to read testimonials of workshop's participants please visit this page on Maria's website https://www.yogadventure.com/yoga_and_tre.html
The cost of the workshop is $40 if you pre-register online with the Yoga Center and $45 at the door. If you have any questions or concern contact Maria: [email protected]
An hour of simple and all level Yoga will precede the teaching of the TRE technique.
TRE is a gentle and effective practice that facilitates the release of the Psoas muscle and the letting go of physical and emotional tension
This workshop is suitable for all ages and levels of fitness and especially recommended for people who suffer from sciatica, lower back or hip pain and any problem related to a tight Psoas.
The TRE exercises are easy to learn and very helpful in diminishing many of the negative effects of traumatic experiences that tend to linger in the body, mind and spirit.
Maria Alfaro teaches Yoga classes and retreats in California and beyond since 1997. She has been teaching "Yoga and TRE" workshops since 2004.
For more information about TRE and Maria and to read testimonials of workshop's participants please visit this page on Maria's website https://www.yogadventure.com/yoga_and_tre.html
The cost of the workshop is $40 if you pre-register online with the Yoga Center and $45 at the door. If you have any questions or concern contact Maria: [email protected]