TerriAnne
06-03-2019, 09:23 AM
Perfect For
Active older adults who are looking for a modified Zumba®class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
$8 when paying for full session or $12.00 for a drop in. (No class on 8/12 & 9/2)
Active older adults who are looking for a modified Zumba®class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
$8 when paying for full session or $12.00 for a drop in. (No class on 8/12 & 9/2)