Kristi
07-30-2015, 09:54 AM
Does anyone have a recommendation for a yoga teacher/class that accommodates people who have injuries and also focuses on proper alignment? I'd like to take a class but need to work around some physical limitations. I'm not so much looking for a restorative class, just wanting to work with what I've got. (Only looking for a class, not private instruction, due to budgetary considerations.)
I'm in West Santa Rosa, so I'd prefer something reasonably close by.
Thanks!
I'm in West Santa Rosa, so I'd prefer something reasonably close by.
Thanks!