:hello: Is there a group of "older people" in Sebastopol doing Tai Chi together that I could join? I'm looking for just such a thing. Please let me know, if you are able to. Call 707.321.2481 or email me at
[email protected].
thank you. :yinyang:
I facilitate a small group/class at the Russian River Senior Center in Guerneville. I realize that's a ways from Sebastopol, but, then, because of the size of the room, there is only room for a few more people, anyway. Presently, about six of us show up Thursdays at 10am to spend an hour doing Eight Pieces of Brocade, 10-form Yang style Tai-Chi, and 24-form Yang style Tai-Chi. There is no fee, but donations to the Senior Center are always welcome. Although I don't have any training to teach Tai-Chi, we make free use of videos of "professionals" and feel that we end up in pretty good form. :):
Fred Wolters