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    Nutrition through Ayurveda

    March 26, 2018, 3:00 p.m.

    Hone your healthy, aging body!

    As part of National Nutrition Month (March), join us as we understand how Ayurvedic Nutrition can work to support your tissue, bone, and nervous system health as you age gracefully. Sonia Cook is a certified Ayurvedic Practitioner and teaches Intro to Ayurveda classes at the dhyana Center.

    Wisdom Counts Members, $5; Non-Members, $8.

    Sebastopol Area Senior Center, 167 N. High St., Sebastopol

    Last edited by Barry; 02-15-2018 at 08:52 AM.
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